Stress Management Tips

Whether or not you're aware of this, stress management in the medical profession has become quite a problem. There's no need to sugarcoat it — nurses are literally stressed out. It’s not just about the pandemic — other challenges like diseases, infections, and injuries are among the many stressors nurses face in their daily routines.

From staying up all night to watch over a patient and doing other tasks simultaneously, working overtime on their scheduled days off, to just plain old low pay and more working hours, the nursing job is not easy besides being physically demanding. Here are some stress management strategies for nurses.